[Emily Michel]

Yes of course I’ll keep you updated! Just managed to get him down for his afternoon nap using the same techniques. I’ll update you again in a few weeks time ☺️

[Emily Michel]

Hi Emma, thank you so very much for your reply, I can’t tell you how helpful that is!

We started implementing the pyramid techniques last night and this morning and they’ve already helped massively! He was even able to put himself back to sleep a few times during the night without his dummy being in (seems like he’s starting to use his hands on his face to self soothe). He was able to put himself to sleep for his morning nap too – something we’ve really struggled with recently!

I will see how the next few nights go and consider feeding him earlier and if not then look at removing his pacifier. Thank you!