Programs by Brightest Beginning | Thais Teves | Activity https://programs.brightestbeginning.com/members/thaistevesgmail-com/activity/ Activity feed for Thais Teves. Thu, 25 Jun 2026 08:17:21 +1000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 cf0e2ebbf449891d8055fd3928c57b9d Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3642 Wed, 05 Nov 2025 18:51:50 +1100 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma,

I just wanted to share a quick update from our last discussion. I removed the pacifier for naps, but unfortunately, it didn’t make his naps longer. The good thing is he still falls asleep easily without it, so I won’t reintroduce it.

A couple of days ago, I started making his wind-down routine longer, minimum 15 minutes now (vs 10-5min…

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]]> abb5220aa9095ad52006b22f8e8298b7 Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3621 Thu, 30 Oct 2025 20:35:57 +1100 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Understood. Will try to remove the pacifier for naps and see if the nap length and early mornings wake improve over the next few days

]]> 1686d130b21685983f50dd407de8aebf Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3609 Mon, 27 Oct 2025 17:17:27 +1100 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma,

Thank you for the quick reply.

He has been falling asleep independently at bedtime only for about 1 month now.

– Wake up time: usually at 6am, but no later than 6:30am

– First Nap: 8:30am (9am if he wakes up at 6:30am) for about 1h (wake up time 9:30-10am)

– Second 12pm (or 12:30pm) for 1h, waking up at 1-1:30pm

– Last nap: 3:30pm (or 4pm)…

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]]> 30910ea97b3a009985121195a479d85c Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3603 Sun, 26 Oct 2025 15:12:00 +1100 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma,

I wanted to circle back and share an update on our current situation.

The 3-nap schedule you suggested has been working well most days. On days when his naps are shorter, we still need a 4th nap, but we’ve been able to keep bedtime between 7–8 p.m., and we consistently wake him up between 6–6:30 a.m. each morning.

He has also learned to…

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]]> 8f9485a3d6ec78a6d8277b4ae1a094f1 Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3519 Sat, 20 Sep 2025 01:21:02 +1000 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma,

Thank you for the tips. I believe he would tolerate the suggested schedule. I will try to implement it for a few days and will report back next week.

Just want to clarify a couple of things.

1. Should I wake him up after 30min so he doesn’t go beyond 4/4:30pm on the third nap?

2. With 4 naps, he alternated between long and short naps,…

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]]> 7f483d4fef3a5f629cc83a0dcfb18545 Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3505 Thu, 18 Sep 2025 10:24:54 +1000 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma,

I just want to share how this past night went.

The forth nap happened from 5:40-6:10 (I had to wake him up). I put him in his crib at 8:40 and he slept by himself at 8:50!! This is such good news!! I’m looking for more bedtime like this (fingers crossed!)

Continuing with the good news, he woke up at 3:11am for feed, took a full feed and…

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]]> b6c6962874c753adde1858f1b6254f29 Thais Teves replied to the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/#post-3503 Thu, 18 Sep 2025 02:05:52 +1000 Reply to 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma, thanks for the reply. As requested, I’m sharing a table that summarizes the sleep data from the past seven days.

*NAPS* (Last 7 days)

First Nap: Start: 7:43am End 9:25am -> Duration 1:42hrs Wake Window: 1:43hrs

Second Nap: Start: 11:34am End 12:29pm -> Duration 0:54hrs Wake Window: 2:09hrs

Third Nap: Start: 2:45pm End 3:59pm -> Duration…

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]]> 0427df731f6a6a3414a8cb959dbb9d1f Thais Teves started the discussion 4months - Early wake-ups l Schedule Adjustment l Progress Stall? in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4months-early-wake-ups-l-schedule-adjustment-l-progress-stall/ Mon, 15 Sep 2025 01:08:17 +1000 4months - Early wake-ups l Schedule Adjustment l Progress Stall?

Hi Emma, thank you for your videos and for the great discussions in this forum. My husband and I are big fans of your content! I’ve started to use the pyramid method with my almost four-month-old (started at 3 months) and also tweaked several things after reading the discussions on this forum. I must say that the improvements were impressive! He…

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