Programs by Brightest Beginning | Laura Oliva Trastoy | Activity https://programs.brightestbeginning.com/members/laura-oliva-trastoygmail-com/activity/ Activity feed for Laura Oliva Trastoy. Thu, 25 Jun 2026 08:17:21 +1000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 652f5b2577fcd1bf42ce816d2510ec06 Laura Oliva Trastoy replied to the discussion 4th month regression + 3rd month BF crisis: help with naps and wake time in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4th-month-regression-3rd-month-bf-crisis-help-with-naps-and-wake-time/#post-3796 Thu, 12 Feb 2026 09:15:35 +1100 Reply to 4th month regression + 3rd month BF crisis: help with naps and wake time

Sounds perfect, Emma. Will do as you suggest and come back in a couple of weeks with an update.

However, I have one quick question: during this whole week Lia has been showing king of random wake windows (Tuesday around 3h, Wednesday 2h, today, by now, 1,5h…). Also, she has consistenly, waken up crying during bedtime after 45min. So I put her…

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]]> 03fe2fe26cce441537d251bb38905d2f Laura Oliva Trastoy replied to the discussion 4th month regression + 3rd month BF crisis: help with naps and wake time in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4th-month-regression-3rd-month-bf-crisis-help-with-naps-and-wake-time/#post-3762 Mon, 02 Feb 2026 16:59:30 +1100 Reply to 4th month regression + 3rd month BF crisis: help with naps and wake time

Hi Emma 🙂

Sure, I would love your guidance!

Regarding daytime sleep:
OK, understood, I’ll try to reduce a bit the daytime sleep. I’ve tried to push the first nap, as you suggested. By now, I’ve managed to get the first wake window from 1h to 1h30; if I try to extended it more, she dysregulates. For exmaple, today we got up at 06:50,and first nap…

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]]> 16e2fbc6995d597d3665902244c5f166 Laura Oliva Trastoy replied to the discussion 4th month regression + 3rd month BF crisis: help with naps and wake time in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4th-month-regression-3rd-month-bf-crisis-help-with-naps-and-wake-time/#post-3744 Wed, 28 Jan 2026 19:55:06 +1100 Reply to 4th month regression + 3rd month BF crisis: help with naps and wake time

Hi Emma,

Thank you for your kind words 🙂

Regarding the naps:

Here’s the detail, thank you for taking a closer look!
The times may vary 30 min earlier or later, depending on whether she wakes up closer to 07:00 or to 07:30. The example below shows today’s naps, she woke up at 06:50:

  • First nap: from 08:00 to 09:30 (1h30): she will only sleep so…

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]]> a95ea5a6443352215d6b69f88b14067b Laura Oliva Trastoy started the discussion 4th month regression + 3rd month BF crisis: help with naps and wake time in the forum Baby Sleep Help https://programs.brightestbeginning.com/forums/topic/4th-month-regression-3rd-month-bf-crisis-help-with-naps-and-wake-time/ Mon, 26 Jan 2026 12:45:28 +1100 4th month regression + 3rd month BF crisis: help with naps and wake time

Hello Emma 🙂

Writing from Spain, so sorry for my not so perfect english. My baby just turned 15 weeks old (3,5 months), and since the 13,5 week we are living the 4th month sleep regression (not able to link cicles; sometimes she fully awakes during the night; fights more the naps) and the 3rd month breastfeeding crisis (growth spurt, milk…

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