Thank you Emma,

I ll try your recommendations, and I ll let you know!

All the best

Katerina

Dear Emma,

I havent answered you the other day because I tried to apply all your recommendation and come back with feedback.

I have put Hellen at 8 pm since we discuss it and she has few days she wake up between 6am-6:15 instead of 5 am. So thats great. 🙂

Justo to let you know that sometimes when she wakes up at 6:00am I feed her then she…

Read more

Hi Emma,

Thank you for your aim. I ll try your recommendations.

However I ve got some questions.

About 8pm bedtime. Assuming she wakes up from her 2nd nap at 1:30pm or 2pm, is it ok to get her bedtime after 5-6 hours, is it possible to become overtired and then awake at night?? Also when she omit last nap, because she is not tired , then when…

Read more

Hi Emma,

Apologies, I havent made everything clear. I will try again. Just to let you know everything is approximately and everything depends on her naps. This schedule I ve followed since last week, because she started to extend some of her naps to one hour, otherwise I used to follow the one you recommend in your previous message.

• Wake…

Read more

Hi Emma,

Apologies for my delayed reply, just trying to see if something change with Helen’s scheduled.

1. You mentioned she naps at 9am and generally has a 35-40 minute nap. For her second and third naps, how long is she generally napping for? “1.5 to2.5 hours total ( she has 3-4 days now that either her morning nap…

Read more

Hi Emma,

Helen is going well, we had few issues with her self soothing method because she start roll and now she is sitting, but it seems now she starts again to sleep independently.

My issue now is that she wakes up around 5 to 6:00am and then she found difficult to fall asleep, even if I feed her. She used to wake up at 7:00 am.

Her bedtime…

Read more

Hi Emma!!

Yes all makes sense!

I apply your advice and looks likes it works,

She stops to wake up in the middle of the nap, if she rarely wakes I shushing her or give her a hug.

Now she stops her long naps, and is doing only 30 to 40/45 min naps, hopefully she is on growth spurt and she will start again to have long naps.

Regards

Hi Emma,

It’s long time since our last message….

We took into consideration all of your advices that helps us a lot, Helen is going better.

Just wondering about this.

Helen starts took long naps in the morning, 1 and a half hour, at least most of the times, but sometimes especially on afternoon nap she wakes up after 20 min and if I took her…

Read more

Hi Emma,

Yes that makes sense and thank you for you suggestion, and your wonderful job!!

Next week we will introduce blender food in Helen’s schedule, so hopefully this will not affect her naps and night sleep.

Regards

Kostas

Hi Emma,

Today’s nap are going better. Fingers crossed for tomorrow.

I wanna say that this settling pyramid method is awesome , and fits Helen’s temperament absolutely.

My wife cannot hold and rock her as she standing and so she rock her in the bed, and continues with shhhh and pat. Leave first pat and at the end ssss, and Helen falls asleep…

Read more

Hi Emma,

I started put Helen in her crib, for nap time and she doesn’t fall asleep but she cries a lot even when put her in my arms.she doesn’t stop at all, and if she stops when I put her down at the crib she starts again to cry, she doesn’t listen my shhhhh at all, and she stops only if I put her at the stroller and move her even a little…

Read more

Dear Emma,

At this point we would like to discuss another issue that we struggle.

Two weeks ago Helen use to sleep in her crib in morning nap1, nap2 to stroller outside and nap3 in her crib and then again in the stroller.

Unfortunately, because of her 4 month regression it seems that happen since two days ago I used to use for all her naps…

Read more

Dear Emma,

Thank you so much for your details and everything!!

We are thinking to keep the old schedule because now it will be summertime and we will prefer to fall asleep her at 9:00 pm, and wakes up 8am.

Kostas

Dear Emma,

Thank you so much for your help and for all this amazing material of this programme. I went through all your material and by taking into consideration your suggestions.

Just to see if I understand correctly based on your suggestions and your material.

If she wakes up 2;30pm and 4;30 pm, having her bedtime at 8pm that means she…

Read more

Hi Emma,

I put my comments on “” for better understand, hopefully that’s helps you.

I understand her bedtime is 8pm, and you do a bedtime routine. She generally falls asleep on her own in the crib. “Exactly”

When she doesn’t fall asleep and needs your help, what are you doing to help her fall asleep? Are you using the settling pyramid or doing…

Read more

Hi Emma,

that’s great, anytime visit Greece let us know you could meet in person our little Helen.

She is 4 month and 10 days, some times she wakes up at 1:30 or 3:30 (most of the times she fall asleep by herself, or she cries from 10-20 minutes and I talk to her to fall asleep.) Bedtime is 8:00 but I feel that from 7:30 she needs to go to…

Read more

Hi Emma,

Hi from Greece

We love the course and we are funs of you, following your instagram account as well.

I have similar issue with Nicola, with our lady. Our lady is 4 and 10 days old, She falls asleep at 7:50-8:00 pm.

Can I answer here your questions you propose to Nicola or start a new topic?

Thank you!!

1. How do you get your little one to…

Read more