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	<title>Programs by Brightest Beginning | Emily Michel | Activity</title>
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				<title>Emily Michel replied to the discussion 4 month sleep regression in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/#post-1471</link>
				<pubDate>Sun, 17 Mar 2024 16:20:20 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/#post-1471"><span class="bb-reply-lable">Reply to</span> 4 month sleep regression</a></p> <div class="bb-content-inr-wrap"><p>Yes of course I’ll keep you updated! Just managed to get him down for his afternoon nap using the same techniques. I’ll update you again in a few weeks time &#x263a;&#xfe0f;</p>
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				<title>Emily Michel replied to the discussion 4 month sleep regression in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/#post-1467</link>
				<pubDate>Sun, 17 Mar 2024 09:31:34 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/#post-1467"><span class="bb-reply-lable">Reply to</span> 4 month sleep regression</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma, thank you so very much for your reply, I can’t tell you how helpful that is! </p>
<p>We started implementing the pyramid techniques last night and this morning and they’ve already helped massively! He was even able to put himself back to sleep a few times during the night without his dummy being in (seems like he’s starting to use his hands on&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1874"><a href="https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/#post-1467" rel="nofollow"> Read more</a></span></p>
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				<title>Emily Michel started the discussion 4 month sleep regression in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/</link>
				<pubDate>Sat, 16 Mar 2024 15:08:56 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/">4 month sleep regression</a></p> <div class="bb-content-inr-wrap"><p>I’ve just started the peaceful dreams programme to try and help us with helping our baby (currently 4.5 months) to sleep independently and for longer periods during the night.</p>
<p>We currently have baby in a next to me,  unswaddled and uses a pacifier.  We put him down about 8:30/9 after his last bottle at 8 and he will usually go to sleep no problem&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1838"><a href="https://programs.brightestbeginning.com/forums/topic/4-month-sleep-regression/" rel="nofollow"> Read more</a></span></p>
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