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	<title>Programs by Brightest Beginning | Cherry Xiang | Activity</title>
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				<title>Cherry Xiang started the discussion How to increase total hours of sleep in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/how-to-increase-total-hours-of-sleep/</link>
				<pubDate>Tue, 07 Apr 2026 14:00:22 +1000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/how-to-increase-total-hours-of-sleep/">How to increase total hours of sleep</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma,</p>
<p>Hope you are doing well! My baby is now 12 weeks (time pass by fast!) and I&#8217;ve gently started to use the pyramid with her. She is responding to things I&#8217;ve tried, sometimes well some times not so much. </p>
<p></p>
<p>For her first couple of naps of the day, she usually is very easy to put to bed in the crib, I just have to rock her a couple minutes and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1007621"><a href="https://programs.brightestbeginning.com/forums/topic/how-to-increase-total-hours-of-sleep/" rel="nofollow"> Read more</a></span></p>
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				<title>Cherry Xiang replied to the discussion Is 4 week old NB too early for sleep training in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/#post-3821</link>
				<pubDate>Thu, 19 Feb 2026 01:42:39 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/#post-3821"><span class="bb-reply-lable">Reply to</span> Is 4 week old NB too early for sleep training</a></p> <div class="bb-content-inr-wrap"><p>Thank you very much for your reply Emma! </p>
<p>I do have a few follow up questions on the 4th point, longer nap and not able to be put down: </p>
<p>&#8211; Her wake window is very long in my opinion. Typically during the day, she would feed for at least an hour, we do first breastfeeding, and then we top up with some formula. Including the burping sessions&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7430"><a href="https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/#post-3821" rel="nofollow"> Read more</a></span></p>
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				<title>Cherry Xiang started the discussion Is 4 week old NB too early for sleep training in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/</link>
				<pubDate>Sat, 14 Feb 2026 15:53:45 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/">Is 4 week old NB too early for sleep training</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma,</p>
<p></p>
<p>Thank you for the course and for providing a platform for new parents such as myself to get some professional help.</p>
<p></p>
<p>I have some questions and they are all over the place, I hope they don&#8217;t sound silly&#8230;</p>
<p></p>
<p>&#8211; I have a baby girl who was born on Jan 14, so we are just over the 4 weeks mark. Is this too early to start using the pyramid&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7395"><a href="https://programs.brightestbeginning.com/forums/topic/is-4-week-old-nb-too-early-for-sleep-training/" rel="nofollow"> Read more</a></span></p>
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