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	<title>Programs by Brightest Beginning | Annie Mayne | Activity</title>
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				<title>Annie Mayne replied to the discussion Early morning rising and short nap help in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3789</link>
				<pubDate>Wed, 11 Feb 2026 09:24:50 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3789"><span class="bb-reply-lable">Reply to</span> Early morning rising and short nap help</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma,</p>
<p>Thank you so much for the helpful reply, and I have to apologise for taking so long to come back to you! We&#8217;ve been working on implementing your suggestions, some have worked out well, otherwise we could do with some more guidance 🙂</p>
<p><b>Regarding the early morning wake ups</b><br />We&#8217;ve struggled to track when we he is &#8216;truly&#8217; waking up for the day&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7368"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3789" rel="nofollow"> Read more</a></span></p>
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				<title>Annie Mayne replied to the discussion Early morning rising and short nap help in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3732</link>
				<pubDate>Thu, 22 Jan 2026 22:16:08 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3732"><span class="bb-reply-lable">Reply to</span> Early morning rising and short nap help</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma,</p>
<p>Thanks for getting back to me so quickly. Very happy to answer your questions (see below). I can provide more detail if helpful. </p>
<p><b>Regarding wake times &amp; schedules</b></p>
<ul>
<li>His wake windows are typically longer than an hour, on average around 90-120 mins. His last window of the day can often only be 1hr though if he is showing lots of sleepy cues.&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-7247"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/#post-3732" rel="nofollow"> Read more</a></span></p>
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				<title>Annie Mayne started the discussion Early morning rising and short nap help in the forum Baby Sleep Help</title>
				<link>https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/</link>
				<pubDate>Tue, 20 Jan 2026 21:15:50 +1100</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/">Early morning rising and short nap help</a></p> <div class="bb-content-inr-wrap"><p>Hi Emma,</p>
<p>Thank you very much for great content &#8211; it&#8217;s been incredibly helpful so far in helping us establish some positive sleep behaviours with our 3.5 month old son. I&#8217;ve been reading the forums and the videos to answer my questions, but I have some questions specific to our situation which I need help with, hence these questions. </p>
<p><b><i>Night&hellip;</i></b></p>
<p><span class="activity-read-more" id="activity-read-more-7233"><a href="https://programs.brightestbeginning.com/forums/topic/early-morning-rising-and-short-nap-help/" rel="nofollow"> Read more</a></span></p>
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