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Welcome To The Members Area! Forums Baby Sleep Help Help with daytime naps Reply To: Help with daytime naps

  • Emma H

    Administrator
    February 10, 2025 at 10:03 pm

    Hi Aditi,

    There could be a number of reasons for this change, so to get a clearer idea of what might be happening, I just have a few quick questions:

    • Does she have a consistent wake-up time? If so, what is it?
    • Have you been able to start the wake, feed, play, sleep routine during the day?
    • How are you settling her to sleep for naps and bedtime?
    • Have you implemented a nap routine? If so, what does it look like?
    • Have you implemented a bedtime routine? If so, what does it look like?
    • Where does she sleep during the day? (e.g., Is the bassinet in a cool, dark, and quiet room?)
    • How many naps is she having during the day?
    • How long is she generally staying awake between naps?
    • What time is her bedtime?
    • Does she use a pacifier?
    • Do you swaddle her?
    • Is she waking overnight for a feed? If so, can you give me a rough idea of the times she wakes?
    • When you say she is refusing to nap in the bassinet, is this happening for all naps or mainly towards the end of the day?

    I completely understand how busy you must be with an 8-week-old, so I really appreciate you taking the time to answer these! Once I have a better idea of her sleep patterns and environment, I’ll be able to offer specific advice.

    Sorry again,

    Emma