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Hi Razan,
Congratulations on the arrival of your little one!
I hope you’re enjoying all the cuddles and special moments during this precious time.
When it comes to your baby’s safety during naps and overnight sleep, the American Academy of Paediatrics (AAP) and Red Nose Australia recommend that the safest sleep environment is:
- A crib, bassinet, or portable play yard with a firm, flat surface.
- Covered by a tight-fitting sheet.
- Free from any loose bedding, pillows, or soft toys.
For daytime naps, they also recommend that your baby sleeps in the same room as you, provided she is napping in a crib, bassinet, or play yard that meets the above safety criteria. If room-sharing isn’t practical or this option isn’t possible, both organisations emphasise that the most important priority is ensuring your baby’s sleep space is safe, even if she naps in a separate room.
So, if having her nap in her own room works best for your family, as long as her sleep environment is safe, it’s perfectly okay for her to nap there.
I hope this helps,
Emma