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Hi Emma,
- (Final) wake-up between 6:15 to 6:30. Only then I get him out of bed, every wake up before 6am I treat as a night waking and try to get him back to sleep again (endless walking around usually works).
- Settling with the naps is still more difficult, he needs more comfort and sometimes he cries so much it seems it’s hunger and so I breastfeed and then he sleeps no problem.
- At bedtime, no settling necessary. I just put him in his bed with his eyes open and after 5-10 minutes he sleeps.
- Bedtime routine is fairly simple: I put on his pj, feed him downstairs with the lights on, then we go upstairs and I put on his sleepsack, turn the white noise on and sing a little lullaby. I then put him in bed and I leave the room immediately and he settles himself to sleep. For naps it’s the same routine without the feed; but since I breastfeed, i’m not always sure he has had enough so eating intervals are sometimes off, and if he’s inconsolable when I try to put him in his sleepsack (I can’t even console him in my arms alone), I feed him anyway but that happens in the room and then he falls asleep at the breast. If he isn’t hungry, I still have to resort to picking him up a fair bit and then suddenly when I put him down again he settles and sleeps.
- No pacifier, he doesn’t want one, he just sucks on his arm
- He shares his room with me. Since last week in his own bed, before it was next to me in the co-sleeper, now he is a meter or more away from me in his own crib.
- During the night and during naps he sleeps in the same crib.
- Bedroom is pitch black, cool and quiet
- Night wakings I do in pitch black too, I don’t even use a night light anymore. Just feeding and immediately in the crib afterwards. No nappy changes necessary.
- Only three naps during the day when he goes to daycare, four with me. Last nap ends around 4:30pm-5:00pm. But nights are the same no matter where he has been that day.
Thank you in advance.
Jill