-
Hi Pav,
It sounds like you’re really tuning into Rohan’s needs during this transition—it’s not always easy to adjust schedules!
I’m curious to hear how the last few days have gone for you? During this transition period from four naps to three, it’s definitely okay to be flexible. As you’ve noticed, one day he might manage well on three naps, but if the next day his second nap is shorter than usual (say only 30-40 minutes instead of his usual longer nap), you might need to offer a fourth nap that day. This can help ensure he gets enough daytime sleep so he’s not overtired by bedtime.
It’s all about finding that balance as he adjusts to the new schedule, and it’s completely normal to have days where you need to switch things up based on how he’s feeling.
Let me know how things have been going since your last message—I’d love to hear if anything has changed!
Emma