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Welcome To The Members Area! › Forums › Baby Sleep Help › Cat Naps, when do these get better?? › Reply To: Cat Naps, when do these get better??

  • Emma H

    Administrator
    June 20, 2024 at 2:04 pm

    Hi Melina,

    I thought the morning wake up time might be a challenge! Sorry for that! Aiming for a consistent wake-up time of 7:00 am is a great start. Once she’s used to that, you can gradually push it back to 6:30 am if needed.

    It’s so nice to hear that your mom is on board too! That consistency will be really helpful.

    If the pacifier isn’t causing issues and she can stay asleep without it, then that’s one less thing to worry about.

    Regarding the earlier bedtime, focusing on helping her learn to fall asleep in the crib and maintaining a consistent wake-up time is a great start. These changes might be enough to smooth out the bedtime challenges.

    Let me know how things go!

    Emma