Reply To: New Frequent Wakings

[Emma H]

Hi Maddie!

Yay! 2-hour stretches of sleep would feel so much better.

It’s great that she’s going down pretty easily now.

Before I provide some suggestions to help her sleep longer, could you tell me about her current nap and bedtime routine? What does her new routine look like?

Also, you mentioned before that your partner enjoyed contact naps during the day. Is he still doing this, or is she now napping in her crib during the day too?

Since she’s waking every few hours, can you also describe what her nights look like? Specifically, what time does she go to bed, when does she wake up for a feed, and if she still has that long period of being awake in the early morning hours?

Thanks!

Emma