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Welcome To The Members Area! › Forums › Baby Sleep Help › 15 months old baby sleep issues › Reply To: 15 months old baby sleep issues

  • Emma H

    Administrator
    May 10, 2024 at 9:07 pm

    Hi Elen,

    It’s great to hear that she has been falling asleep quickly over the past few days!

    If she continues to wake at 7am, you can shift her bedtime back 30 minutes to 7pm. As I agree, 12 1/2 hours in bed overnight might be a bit too long.

    Napping for 90 minutes a day is perfectly fine. You might find that her naps continue to lengthen, as they have only recently become consistent and increased in duration. But if they don’t, 90 minutes is still great.

    I hope this helps!

    Emma