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Welcome To The Members Area! Forums Baby Sleep Help Hug after 20 min of nap?? Reply To: Hug after 20 min of nap??

  • Emma H

    Administrator
    May 10, 2024 at 8:43 pm

    Hi Katerina and Kostas!

    It’s so good the strategies worked for Helen!

    I am sure if you continue:

    – following her cues and putting her to bed when she is tired

    – letting her sleep in an environment that is cool, dark, and free from sudden loud noise

    – using the settling pyramid to help her fall asleep

    – pausing when she stirs

    she will start having long naps again.

    Have a great weekend!

    Emma